30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
Stretch and strengthen your body in this 30 Minute Pilates Yoga Fusion Workout. Hopefully you will feel both relaxed and strengthened after this class. Enjoy! :)
♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com
♫ Music from https://www.epidemicsound.com/
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Видео 30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen канала Move With Nicole
♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com
♫ Music from https://www.epidemicsound.com/
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Видео 30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen канала Move With Nicole
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
20 MIN MORNING PILATES || Full Body Workout
30 MIN FULL BODY WORKOUT || Feel Good Pilates Flow
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
30 MIN YOGA FLOW - for Deep Stretching and Strength | Pamela Reif
30 Min Daily Yoga Routine for Beginners (Follow Along)
30 MIN FULL BODY WORKOUT | At-Home Pilates
30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)
30 min Beginner Yoga - Full Body Yoga Stretch No Props Needed
35 MIN YOGA PILATES WORKOUT || Heart Opening Flow
Total Body Yoga - Deep Stretch | Yoga With Adriene
30 MIN MORNING PILATES || Full Body Workout
20 MIN ABS & BOOTY WORKOUT | At-Home Pilates (No Equipment)
20 MINUTE FULL BODY WORKOUT | Intermediate Pilates Class
30 MIN GENTLE PILATES FLOW || Morning/Evening Workout
40 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief