30 MIN WORKOUT OF THE DAY | INTENSE HIIT FOR ALL LEVELS | HOME WORKOUT - no equipment - no repeat

IT'S CHALLENGE TIME! TODAY'S FULL BODY HIIT WORKOUT OF THE DAY - Crossfit Inspired Home Workout + Sweat Guarantee!

We gonna work for 45 Seconds, and rest for 15 seconds.
30 Different Exercises (No Repeat)

The last exercise is for MAX REPS - so I want you to count your push ups and if you want share your result in the comments.

I recommend doing 2-3 HIIT Workouts per Week + STRENGTH TRAINING with Resistance Bands, Dumbbells or only with your Bodyweight. And don't forget to rest in between all those crazy Workouts :)

Want more?
👉🏼 CORE WORKOUT: https://youtu.be/dCKoTQYdMwg
👉🏼 CROSSFIT WORKOUT: https://youtu.be/VFWrXJ_fOao

📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

MY HOME TRAINING GUIDE: http://growingannanas.com

» Subscribe: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): growingannanas@gmail.com

👚 My Outfit : https://gym.sh/Shop-Anna-E
🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): growingannanas@gmail.com

» VIDEO EDIT: Leon Meyer | https://www.instagram.com/leonpixelmove

Видео 30 MIN WORKOUT OF THE DAY | INTENSE HIIT FOR ALL LEVELS | HOME WORKOUT - no equipment - no repeat канала growingannanas