12 MIN INTENSE AB WORKOUT - at home, No Equipment | No Repeat

Hey Team, let's work on our ABS today! 12 Minutes of intense CORE and AB WORK - no equipment, no repeat, no rest (exactly how we like it most) ;)

ps: Don't forget that Abs aren’t just made by doing AB WORKOUTS. You also need to eat a healthy diet to lose any belly fat that could hide your ab muscles.

25 MIN INTENSE AB WORKOUT

WORKOUT DETAILS

- No Equipment
- No Repeat
- 24 Exercises
- 30 Seconds of Work
- No Rest

Just follow along and have fun ;)

D I S C L A I M E R

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

👚 My Outfit : https://gym.sh/Shop-Anna-E
🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

📷 GEAR I USE:
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💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

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Видео 12 MIN INTENSE AB WORKOUT - at home, No Equipment | No Repeat канала growingannanas