25 MIN LOW IMPACT HIIT AND STRENGTH WORKOUT | BUILD LEAN MUSCLE FROM HOME (With Backpack)

Today's workout of the day: LOW IMPACT HIIT & STRENGTHENING with a BACKPACK! You loved the first Backpack Workout so I thought about doing another one, targeting the FULL BODY (Lower Body, Upper Body, Abs).

The Goal of this Workout is
- Strengthening your whole body
- Building lean muscle

25 MINUTE LOW IMPACT HIIT & STRENGTH

WORKOUT DETAILS

- Equipment: Just a Backpack (I'm using 10 KG for Lower Body, 5 KG for Upper Body)
- 25 Different Exercises, No Repeat
- No Jumping, Low Impact
- 50 Seconds of Work, 10 Seconds of Rest

D I S C L A I M E R

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

👚 My Outfit : https://gym.sh/Shop-Anna-E
🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com

Видео 25 MIN LOW IMPACT HIIT AND STRENGTH WORKOUT | BUILD LEAN MUSCLE FROM HOME (With Backpack) канала growingannanas