BOREDOM-FREE!! NO REPEAT 30 MIN HIIT with Weights// Burn Fat/ Tone Muscles/ LOW IMPACT OPTIONS

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Grab a set of dumbbells for this super effective and fun NO REPEAT 30 Min at home Workout with weights. Follow the low or high impact options - either way you will be sweaty by the end! This is such an effective way to burn fat and tone your muscles. Strength and cardio moves included.

If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!

https://www.healthyfitwithty.com/landing-page

If you are loving this music - it's all copyright free and I get it from 2 different music services called

EPIDEMIC SOUND - https://www.epidemicsound.com/referral/dx21op/
www.soundstripe.com. Use HEALTHYFIT for %10 off!

Songs in Video:
Volcano (COE Remix) -Frigga
Closer [NCS Release] -Todd Helder and Guig Arthur (feat. TITUS)
Feels Good -Allen Nova
Culture Code -Electricity (feat. Micheal Zhonga) [NCS Release]
You Light Me Up -Craig Reever, Andy Delos Santos
You Got It -KEV
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Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.

https://www.youtube.com/channel/UC1iv8QN0B-PDTv-uB_eEM8A

For self-care and self-massage, my other channel is zionsedgemassage.

https://www.youtube.com/channel/UC-0PJuIoRDkxjwrCDWCw0ww?view_as=subscriber

Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun

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Видео BOREDOM-FREE!! NO REPEAT 30 MIN HIIT with Weights// Burn Fat/ Tone Muscles/ LOW IMPACT OPTIONS канала Healthy Fit with Ty