45 MIN STRENGTH HIIT WITH DUMBBELL SUPERSETS | Build Muscle & Burn Fat

Grab some weights for one of my fav strength HIIT workouts with supersets. Have a medium and heavy set on hand - Bands and Kettlebells optional.

To take part of the Sugar Free Challenge - Download your free copy here.
https://www.healthyfitwithty.com/onemonthchallenge

If you are loving this music - it's all copyright free and I get it from 2 different music services called

EPIDEMIC SOUND - https://www.epidemicsound.com/referral/dx21op/
www.soundstripe.com. Use HEALTHYFIT for %10 off!

Go here to keep up to check out my other programs
https://www.healthyfitwithty.com

Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.

https://www.youtube.com/channel/UC1iv8QN0B-PDTv-uB_eEM8A

For self-care and self-massage, my other channel is zionsedgemassage.

https://www.youtube.com/channel/UC-0PJuIoRDkxjwrCDWCw0ww?view_as=subscriber

Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun

You can also follow me here.

https://www.instagram.com/healthyfitwithty/

Website -
www.healthyfitwithty.com

Видео 45 MIN STRENGTH HIIT WITH DUMBBELL SUPERSETS | Build Muscle & Burn Fat канала Healthy Fit with Ty