30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed!
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
Видео 30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF канала SELF
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
Видео 30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF канала SELF
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF7 DAY CHALLENGE: Lose Belly & Arms Fat | Zumba ClassFull Body At-Home Workout with No Equipment | Bodyright by RegEasy Exercise To Lose Belly Fat At Home For Beginners - 35 Mins Aerobic Workout | EMMA FitnessFAST Walking in 30 minutes | Fitness VideosDay 5 - 30 MIN Calorie Killer HIIT WORKOUT - Full Body, No Equipment, No Repeat10 MIN AB WORKOUT // No Equipment | Pamela Reif30 Minute Boosted Fitness Walk | Walk at HomeABDOMINALES DE PIE | Rutina de 12 MINUTOS para APLANAR ABDOMEN20-Minute HIIT Full Body Bodyweight Workout - No Equipment at Home | SELF30-Minute No-Equipment Cardio & HIIT Workout2 Mile Walk - from the 4 Mile Power Walk Workout!15 Minute Full Body Cardio Workout (No Equipment)20 MIN NO EQUIPMENT HIIT Workout - sweat & burn lots of calories I stronger together series DAY 320-Minute Total Abs Workout - No Equipment with Warm-Up | Sweat With SELF30 minute fat burning home workout for beginners. Achievable, low impact results.30-Minute Lower-Body Strength Workout with Warm Up - No Equipment at Home | SELF25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELFThis Killer Workout Torches Calories — About 500 in 45 Minutes