Full body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW !
Today we hit a classic body weight routine that can be done without any equipment. This is a solid, no frills routine that will test the fittest/
10 rounds of 20 jumping jacks, 20 pushups, 20 squat lunge combo, 20 burpees, 20 4ct flutter kicks
Видео Full body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW ! канала Iron Wolf
10 rounds of 20 jumping jacks, 20 pushups, 20 squat lunge combo, 20 burpees, 20 4ct flutter kicks
Видео Full body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW ! канала Iron Wolf
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
This QUICK warmup will PREVENT injury and increase PERFORMANCE
The ELITE full body calisthenics routine GUARANTEED to get you FIT. (DESCRIPTION BELOW)
Why the burpee is #1 exercise and why you must perfect it.
The PERFECT bodyweight workout (No Equipment-SETS and REPS Counted)
500 navy seals “count em” the infamous routine
Cardiovascular Punishment Ver 2. 10 rounds. Military SMOKE 💨 CHECK to keep you lean and fit
CVP=Cardiovascular Punishment- WORST 30 min of your LIFE.
15 Min SHADOW WRESTLING - Stance in Motion Wrestling Workout
Marine Full Bodyweight Calisthenics Workout (Iron Wolf Short Card)
Fat burner burpee routine for busy people! (DESCRIPTION BELOW)
Train high volume pull-ups and pushups without getting sore (military style)
US Marines crushing burpees (375 burpees, 1,000 pushups). DESCRIPTION BELOW.
Engine Builder - Fat Burner- Fitness Accelerator Workout
The Perfect 30 min Workout (No Equipment)
“Wolf’s Lair” My go-to routine revealed (450 burpees, 1350 pushups) Part 1 -DESCRIPTION BELOW-
US Marine Corps Grinder PT (Leader Led)
“The Machine” No BS burpee workout (description below!!) GET LEAN N GREEN!
*Military Full Body Routine* GET CUT n STRONG (description below)
Full Body Stretching Routine for Burpees and Calisthenics.