Cardiovascular Punishment Ver 2. 10 rounds. Military SMOKE 💨 CHECK to keep you lean and fit
Cardiovascular Punishment Ver 2
1 rep is :
10 10ct bodybuilders with jumping jack
10 4 ct mountain climbers
10 10 navy seals
10 4ct flutter kicks
10 4ct jumping jacks.
I did ten rounds, 100 10ct body builders (200 pushups), 100 4ct mount climbers, 100 navy seals (300 pushups), 100 4ct flutter kicks, 100 4ct jumping jacks.
Видео Cardiovascular Punishment Ver 2. 10 rounds. Military SMOKE 💨 CHECK to keep you lean and fit канала Iron Wolf
1 rep is :
10 10ct bodybuilders with jumping jack
10 4 ct mountain climbers
10 10 navy seals
10 4ct flutter kicks
10 4ct jumping jacks.
I did ten rounds, 100 10ct body builders (200 pushups), 100 4ct mount climbers, 100 navy seals (300 pushups), 100 4ct flutter kicks, 100 4ct jumping jacks.
Видео Cardiovascular Punishment Ver 2. 10 rounds. Military SMOKE 💨 CHECK to keep you lean and fit канала Iron Wolf
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
200 1 pumps, 200 2 pumps, 200 3 pumps and then someHow to properly warm up for calisthenics (Marine Corps style)Nutrition, Programming Burpees, Supplements and Form, Let’s talk about itDAVID GOGGINS – 45 MINUTE GUIDED WORKOUTFull body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW !The Punisher Burpee Routine (3 layer-navy seal burpees, 3-5-7 burpees, 22 CT’s and 10 pumps)Marine Special Operations Command full body weight calisthenics workout (short card)Who is the Iron Wolf ? “Let’s talk about”Better then a Burpee, The Navy SEAL Eight Count BodybuilderFrank Medrano - TRAIN INSANE Calisthenics Workout!!!Full Body Stretching Routine for Burpees and Calisthenics.PRISON STYLE BURPEES (50)Military Calisthenics Full body weight circuit (GET LEAN and STRONG) DESCRIPTION BELOW!Burpees King and Iron Wolf Super Bowl Routine(300 Burpees, 690 push-ups )Injury Resistant Iron Body Dynamic Warmup for Calisthenics. Full body primer (Description Below!)Burpees - How To Do Burpees and Avoid Common InjuriesBurpee and Calisthenics fat scorcher🔥 (description below)CVP= Cardiovascular Punishment, bodyweight gut check to keep you lean and fit.Fat burner burpee routine for busy people! (DESCRIPTION BELOW)