This QUICK warmup will PREVENT injury and increase PERFORMANCE
Warming is a crucial part of sports performance, especially for those who are doing high rep calisthenics.
Never skip the warmup, regardless of how short or long your workout is. This short routine will add years of training and protect your body from injury.
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Видео This QUICK warmup will PREVENT injury and increase PERFORMANCE канала Iron Wolf
Never skip the warmup, regardless of how short or long your workout is. This short routine will add years of training and protect your body from injury.
✳️https://snapsupplements.com/shop
✳️Promo code: IRONWOLF for 20% off store wide
✳️Iron Wolf merch: https://ironwolf-3.creator-spring.com/
Видео This QUICK warmup will PREVENT injury and increase PERFORMANCE канала Iron Wolf
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