Pancake Mobility | 3 Exercises To Improve Your Pancake
The pancake is an important exercise/pose when it comes to gymnastic strength training or advanced bodyweight training. In this video we explain you what the requirements are and 3 exercises to get better at the pancake.
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If you finally want to reach your mobility and strength goals without compromising one or the other and get the tools and next steps explained from experts in this field then click the link and sign up for a free initial consulting/strategy call: https://calendly.com/functionalbodyunit/30min?month=2021-05
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Join Our Private Mobility x Strength FB-Group:
FACEBOOK: https://www.facebook.com/mobilitymeetstrength
Connect more with us and find more information about mobility and strength:
INSTAGRAM:
Jan: https://www.instagram.com/jan_functionalbodyunit
Leslie: https://www.instagram.com/leslie_functionalbodyunit
Website: www.functionalbodyunit.com
Видео Pancake Mobility | 3 Exercises To Improve Your Pancake канала FunctionalBodyUnit
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If you finally want to reach your mobility and strength goals without compromising one or the other and get the tools and next steps explained from experts in this field then click the link and sign up for a free initial consulting/strategy call: https://calendly.com/functionalbodyunit/30min?month=2021-05
--------------------------------------
Join Our Private Mobility x Strength FB-Group:
FACEBOOK: https://www.facebook.com/mobilitymeetstrength
Connect more with us and find more information about mobility and strength:
INSTAGRAM:
Jan: https://www.instagram.com/jan_functionalbodyunit
Leslie: https://www.instagram.com/leslie_functionalbodyunit
Website: www.functionalbodyunit.com
Видео Pancake Mobility | 3 Exercises To Improve Your Pancake канала FunctionalBodyUnit
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