Stretching For Stiff People - The Pancake Stretch
This tutorial covers the best methods to stretch the pancake for stiff people and beginners. If you have always been a naturally tight individual then this video is going to show you how to overcome your genetics with these stretching methods.
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Видео Stretching For Stiff People - The Pancake Stretch канала Project Gravity
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Видео Stretching For Stiff People - The Pancake Stretch канала Project Gravity
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