Chest Exercises YOU'RE DOING WRONG!
Ready to get that chest growing?.. If you're not getting results then this will help.
As I mentioned in the video I spent years following the advice from some random gym goer even after I knew it wasn't true. For some reason I just never could shake the statement he made until recently... and if you're in the same position I was (chest being your lagging body part) then structuring your workout this way will make a dramatic difference.
Let me know what video you want next & get after it!
IG: ryanhumiston
Song: Tell Me Something New - Tigerblood Jewel
Видео Chest Exercises YOU'RE DOING WRONG! канала Ryan Humiston
As I mentioned in the video I spent years following the advice from some random gym goer even after I knew it wasn't true. For some reason I just never could shake the statement he made until recently... and if you're in the same position I was (chest being your lagging body part) then structuring your workout this way will make a dramatic difference.
Let me know what video you want next & get after it!
IG: ryanhumiston
Song: Tell Me Something New - Tigerblood Jewel
Видео Chest Exercises YOU'RE DOING WRONG! канала Ryan Humiston
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