DAYS IN MY LIFE | Productive Work Days, Upper Body Workout + Hanging with Friends!

HI FRIENDS! So happy to be home and vlogging my normal routine. I had a few really good days spending time with myself, new people, and my usual friends! Hope you enjoy the vlog :')

SHOP GYMSHARK & support your girl: http://gym.sh/Shop-Kris

UPPER BODY WORKOUT
*try it out and tag me on IG @sanfrankrisco if you do*
dumbbell bench press (10x4)
seated military press (10x4)
skull crushers (10x4 supersetted with...)
reverse grip chest press (10x4)
underhand straight bar front raises (10x4 supersetted with...)
behind the head presses (10x4)
TRX pike-up to push-ups (3 sets until failure)
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡

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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? — Canon G7X Mark II
❏ What do I use to edit? — iMovie for videos, PicMonkey for thumbnails
❏ How old am I? — 23 (when this video was posted)
❏ What school did I go to? — San Jose State University (just graduated, class of 2020 baby!)
❏ What did I major in? — Business Marketing

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FOLLOW ME:
➫ Instagram: sanfrankrisco
➫ TikTok: sanfrankrisco
➫ Twitter: sanfrankrisco
➫ Snapchat: krissswashere
➫ Spotify: krissswashere
➫ Soundcloud: sanfrankrisco
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FTC: This video is not sponsored.

FOR BUSINESS INQUIRIES:
Email: sanfrankrisco@gmail.com

Видео DAYS IN MY LIFE | Productive Work Days, Upper Body Workout + Hanging with Friends! канала Kris Hui