WEEK OF WORKOUTS | Training Upper + Lower Body, HIIT, & Cardio Circuits!

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HI FRIENDS!!! Here is another full week of workouts in the gym. This week's workout was pretty evenly split between upper body vs. lower body days. I included 5 full workouts that incorporate strength training as well as cardio circuits.

Workout details on screen! Screenshot this video and take these workouts with you to the gym :)
Tag me on IG if you do: @sanfrankrisco

THANK YOU FOR WATCHING!
I love you all so much!
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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? — Canon G7X Mark II (mostly for vlogging), Canon T5i (for regular videos)
❏ What do I use to edit? — iMovie for videos, PicMonkey for thumbnails
❏ How old am I? — 22 (when this video was posted)
❏ What school do I go to? — San Jose State University (just graduated, class of 2020 baby!)
❏ What am I majoring in? — Business Marketing

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FTC: This video is not sponsored.

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Email: sanfrankrisco@gmail.com

Видео WEEK OF WORKOUTS | Training Upper + Lower Body, HIIT, & Cardio Circuits! канала Kris Hui