WEEKEND IN MY LIFE | Killer At-Home Workout + New Desk Setup!

HI FRIENDS!!! Here's a fun little vlog from this past weekend. I included a full workout and also took you through the buying and setup process for my new work space! Super stoked about it needed to share. Hope you guys enjoy the vlog :')

Dell 27" Monitor: https://go.magik.ly/ml/15eca
Apple Magic Keyboard: https://www.apple.com/shop/product/MRMH2LL/A/magic-keyboard-with-numeric-keypad-us-english-space-gray?afid=p238%7CsKuf60Jp0-dc_mtid_1870765e38482_pcrid_498317912093_pgrid_117360649883_&cid=aos-us-kwgo-pla-btb--slid---product-MRMH2LL/A
Apple Magic Mouse: https://www.apple.com/shop/product/MRME2LL/A/magic-mouse-2-space-gray?afid=p238%7CsUvNq2TDf-dc_mtid_1870765e38482_pcrid_498317912042_pgrid_121617899670_&cid=aos-us-kwgo-pla-btb--slid---product-MRME2LL/A

FULL BODY DUMBBELL WORKOUT
EMOM = every minute on the minute. complete the exercise and rest for the remainder of the minute before starting the next move. complete 3-4 rounds!

MIN 1️⃣ snatches to squat (8 on one side then switch)
MIN 2️⃣ squat to front raise + press (8)
MIN 3️⃣ reverse lunge to shoulder press jacks (16)
MIN 4️⃣ bicep curl to deadlift *alternating curls or both at once* (8)
MIN 5️⃣ tricep extension to squat (8)
MIN 6️⃣ renegade rows to pushup (8)
MIN 7️⃣ rest

try this out and tag me on IG if you do @sanfrankrisco !!
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡

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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? — Canon G7X Mark II
❏ What do I use to edit? — iMovie for videos, PicMonkey for thumbnails
❏ How old am I? — 22 (when this video was posted)
❏ What school do I go to? — San Jose State University (just graduated, class of 2020 baby!)
❏ What am I majoring in? — Business Marketing

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FOLLOW ME:
➫ Instagram: sanfrankrisco
➫ TikTok: sanfrankrisco
➫ Twitter: sanfrankrisco
➫ Snapchat: krissswashere
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➫ Soundcloud: sanfrankrisco
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FTC: This video is not sponsored.

FOR BUSINESS INQUIRIES:
Email: sanfrankrisco@gmail.com

Видео WEEKEND IN MY LIFE | Killer At-Home Workout + New Desk Setup! канала Kris Hui