Productive Days At Home | No-Gym Leg Workout & Cooking a TikTok Recipe!

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NO-GYM LEG WORKOUT (dumbbells and band optional)
*do 3-4 sets of each superset*

SUPERSET #1
RDL to squat (10)
banded jump squats (20)

SUPERSET #2
reverse lunge and press (10 each side)
banded squat jacks (20)

SUPERSET #3
banded bear crawl (10)
lateral squats (20)

SUPERSET #4
surrender and press (10)
banded side steps (20)

tag me on IG @sanfrankrisco if you try this workout out :)
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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? — Canon G7X Mark II
❏ What do I use to edit? — iMovie for videos, PicMonkey for thumbnails
❏ How old am I? — 22 (when this video was posted)
❏ What school do I go to? — San Jose State University (just graduated, class of 2020 baby!)
❏ What am I majoring in? — Business Marketing

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FTC: Thank you to Built Bar for partnering with me on this video! All opinions are 100% honest and my own.

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Видео Productive Days At Home | No-Gym Leg Workout & Cooking a TikTok Recipe! канала Kris Hui