Pre-Squat Warm-Up | Mobility and Activation for the Squat Squat | Powerlifting Team Warming
Hi friends! This video is a full warm-up for my lifters that we did over the weekend.
Let me know if you want to see any other warm-ups for the big three!
#squat #powerlifting #warmup
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Hi, I'm Meg. I make videos for my #strongstrongfriends.
I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter.
I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday.
You can find my coaching team here: www.strongstrongfriends.com
and learn more about the services we offer, or hear testimonials from our clients.
•••••••••••••••••••••••••••••••••••••••••••••••••••
Nutrition Coaching - USE DISCOUNT CODE 'MEG10' for 10% off
https://ob262.isrefer.com/go/rp_templates/megsquats/
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WEAR MY LIFTING GEAR: https://strongstrongsupply.com
GET COACHED BY ME: https://strongstrongfriends.com
TRY MY NUTRITION PLAN: http://bit.ly/2jXVHI5
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Find me on other places on the internet!
INSTAGRAM: http://instagram.com/megsquats/
TWEET ME: http://twitter.com/megsquats
BUSINESS INQUIRIES: kat@megsquats.com
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WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug
My Transformation: http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz
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www.youtube.com/megsquats
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Видео Pre-Squat Warm-Up | Mobility and Activation for the Squat Squat | Powerlifting Team Warming канала megsquats
Let me know if you want to see any other warm-ups for the big three!
#squat #powerlifting #warmup
•••••••••••••••••••••••••••••••••••••••••••••••••••
Hi, I'm Meg. I make videos for my #strongstrongfriends.
I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter.
I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday.
You can find my coaching team here: www.strongstrongfriends.com
and learn more about the services we offer, or hear testimonials from our clients.
•••••••••••••••••••••••••••••••••••••••••••••••••••
Nutrition Coaching - USE DISCOUNT CODE 'MEG10' for 10% off
https://ob262.isrefer.com/go/rp_templates/megsquats/
•••••••••••••••••••••••••••••••••••••••••••••••••••
WEAR MY LIFTING GEAR: https://strongstrongsupply.com
GET COACHED BY ME: https://strongstrongfriends.com
TRY MY NUTRITION PLAN: http://bit.ly/2jXVHI5
•••••••••••••••••••••••••••••••••••••••••••••••••••
Find me on other places on the internet!
INSTAGRAM: http://instagram.com/megsquats/
TWEET ME: http://twitter.com/megsquats
BUSINESS INQUIRIES: kat@megsquats.com
•••••••••••••••••••••••••••••••••••••••••••••••••••
WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug
My Transformation: http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz
•••••••••••••••••••••••••••••••••••••••••••••••••••
PLEASE SUBSCRIBE!
www.youtube.com/megsquats
•••••••••••••••••••••••••••••••••••••••••••••••••••
Видео Pre-Squat Warm-Up | Mobility and Activation for the Squat Squat | Powerlifting Team Warming канала megsquats
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