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BEST Warm Up for Squats & Deadlifts

Before slamming some whiskey and deadlifts, Chris Duffin takes Mark Bell and Silent Mike through a targeted warm up for the lower body. He focuses on their hips and emphasizes movement instead of stretching.

Filmed at Super Training Gym in Sacramento, CA on March 17, 2015

Visit Chris' website: www.kabukiwarrior.com
Subscribe to Chris' YouTube: www.youtube.com/kabuki07

Beats contributed by UhSleep www.soundcloud.com/uhsleep

Visit the Sling Shot website: http://www.howmuchyabench.net

Subscribe to Power Magazine: http://ThePowerMagazine.com

instagram: @marksmellybell

twitter: @marksmellybell

Видео BEST Warm Up for Squats & Deadlifts канала Mark Bell - Super Training Gym
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23 апреля 2015 г. 10:43:46
00:14:16
Mark Bell - Super Training Gym
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