HIP MOBILITY ROUTINE FOR BETTER SQUATTING ft. Stefi Cohen

The third of a three video series where Dr. Stefi Cohen addresses how mobility in your ankles, hips, and knees can drastically impact your squat.

#mobility #squats #gymmotivation

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Видео HIP MOBILITY ROUTINE FOR BETTER SQUATTING ft. Stefi Cohen канала Mark Bell - Super Training Gym