Загрузка...

Why Soccer Players Fade in Game Two at Showcases (And How to Fix It)

Fitness isn't what separates the players who perform on day two from the ones who fall off. It's what happened in the 16 to 20 hours between games. Jay Short, MS, RD, CSSD, sports dietitian for US Soccer and the Columbus Blue Jackets, explains the recovery system that determines second-game performance and why college coaches are paying close attention to it.

Jay Short, MS, RD, CSSD is a Registered Dietitian and Board Certified Specialist in Sports Dietetics working with US Soccer, the Columbus Blue Jackets (NHL), and competitive athletes nationwide. risenutritioncoach.com

Видео Why Soccer Players Fade in Game Two at Showcases (And How to Fix It) канала Jay Short | High-Performance Sports Dietitian
Яндекс.Метрика
Все заметки Новая заметка Страницу в заметки
Страницу в закладки Мои закладки
На информационно-развлекательном портале SALDA.WS применяются cookie-файлы. Нажимая кнопку Принять, вы подтверждаете свое согласие на их использование.
О CookiesНапомнить позжеПринять