Why Most People Have A Lower Right Shoulder (and how to fix it)

Beginner Body Restoration program: https://www.conorharris.com/beginner-body-restoration

How To Fix A Left AIC Pattern - Steps For Resolving Asymmetry
https://youtu.be/zk2ZRqvlRbo

0:00 Explaining Our Body's Natural Asymmetry
1:22 Common Movement & Range of Motion Restrictions
2:07 Step 1 To Fix The Root Cause
3:30 Exercise #1
6:08 Exercise #2
7:59 Step 2 To Fix The Root Cause
9:10 Exercise #3

Видео Why Most People Have A Lower Right Shoulder (and how to fix it) канала Conor Harris