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My 2022 Recap + Top 5 Exercises Of The Year

Exercises mentioned:
Balloon Breathing Tutorial in Short-Seated or Sidelying: https://youtu.be/7zycDnqkOcA
PRI Wall Supported Reach with FA IR & Optional Balloon: https://youtu.be/rum88mIXPPc
All Four Posterior Mediastinal Expansion with Ball Push: https://youtu.be/FhGUoAdcD6c
PRI Supine Hemi-Extension with Rectus Femoris: https://youtu.be/t7GAzYWOn3E
Right Abduction: https://youtu.be/XySkOmLvSys

Видео My 2022 Recap + Top 5 Exercises Of The Year канала Conor Harris
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3 января 2023 г. 1:46:13
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Conor Harris
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