Learn this before Handstand! (Shoulder stand step-by-step!)
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
Handstand is a really popular exercise, many people practice it, it’s there in many types of training, but not many learn the proper handstand.
What if I say you can make the path to handstand easier with a much simpler exercise that almost everyone misses?
Before you start practicing the handstand, there is another skill I suggest you to learn if you want to make your handstand and handstand pushups journey easier! And this is the shoulder stand.
In this video, I’m gonna show you this beginner skill, which we can say is a milestone on the way to the handstand.
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
Видео Learn this before Handstand! (Shoulder stand step-by-step!) канала Gymnastics Method
Handstand is a really popular exercise, many people practice it, it’s there in many types of training, but not many learn the proper handstand.
What if I say you can make the path to handstand easier with a much simpler exercise that almost everyone misses?
Before you start practicing the handstand, there is another skill I suggest you to learn if you want to make your handstand and handstand pushups journey easier! And this is the shoulder stand.
In this video, I’m gonna show you this beginner skill, which we can say is a milestone on the way to the handstand.
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
Видео Learn this before Handstand! (Shoulder stand step-by-step!) канала Gymnastics Method
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
2020 NEW YEAR NEW YOU WORKOUT (No equipment)Elbow pain? Do these gymnast exercises!GYMNASTICS METHOD - START YOUR OWN JOURNEY TODAY!MUST DO RIGHT CALISTHENICS EXERCISES / 3rd part of What Stops You To Improve In Calisthenics10 Training Mistakes Stopping Your Progress (Avoid These!)EPIC CALISTHENICS MISTAKES / 2nd part of What Stops You To Improve In CalisthenicsSecret Gymnast Muscle You NEVER TRAINHip & Ankle Mobility + Lower Body Strength (Using 1 Exercise!)Cheat Sheet for DEFINED CHESTGymnastics Skill Beginners MUST LEARNCHEAT SHEET for Handstand (10 Key Points To Follow)How to Train When You're Short on Time? (Get it Done Quicker)Top Secret of Gymnast Upper Body StrengthHow to do a Pull-up (Chest to Bar)UNLOCK Insane Upper Body Strength (Take the first step!)Why Is Getting In Shape So Damn Hard? (What You Need to Know)Secret of Gymnast HIP FLEXIBILITY (Ugly Truth)Best BEGINNER Gymnast SIXPACK ExerciseNo.1 SECRET for the GYMNAST BODYHow Gymnasts Have CHISELED OBLIQUES (Top 6 Moves)How to Fix Lower Back Pain (Secret Gymnast Stretch)