DO THIS DAILY TO GET TONED ABS | 5 minute Workout
Do this 5 minute workout daily to lose belly fat and get toned abs. This abs home workout challenge will show you abs exercises that will help you burn tummy fat fast and get a flat stomach quick. For the best abs results, do this with my fat loss workouts and good nutrition. No equipment needed and you can repeat the workout again once you finish it!
🔥 Get the LEAN App & start the HalloLEAN challenge 🔥 Personalised workout programs, personalised meal plans, exclusive workout challenges, a habit tracker, a journal, a recipe library and so much more. Get the LEAN App here: https://www.leanwithlilly.com/
👩🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student
🥤 The supplements & protein bars I use to get results: https://www.leanwithlilly.com/pages/supplements
💪 Get your Free Home Workout programs here: https://www.leanwithlilly.com
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Lose Belly Fat Workout
0:15 Your Abs Workout Results
0:40 HalloLEAN
1:34 Do This Daily To Get Abs Workout
6:37 You Made It
Get Life Goes On by Oliver Tree here https://t.lickd.co/2672ea6e116e47e6bb7e06582d7c53cb
License ID: OaJjkB0G32Q
Get Myself by Bazzi here https://lickd.lnk.to/1qLSeTID!Lilly%20Sabri
License ID: eRlmVqx608q
Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео DO THIS DAILY TO GET TONED ABS | 5 minute Workout канала Lilly Sabri
🔥 Get the LEAN App & start the HalloLEAN challenge 🔥 Personalised workout programs, personalised meal plans, exclusive workout challenges, a habit tracker, a journal, a recipe library and so much more. Get the LEAN App here: https://www.leanwithlilly.com/
👩🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student
🥤 The supplements & protein bars I use to get results: https://www.leanwithlilly.com/pages/supplements
💪 Get your Free Home Workout programs here: https://www.leanwithlilly.com
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Lose Belly Fat Workout
0:15 Your Abs Workout Results
0:40 HalloLEAN
1:34 Do This Daily To Get Abs Workout
6:37 You Made It
Get Life Goes On by Oliver Tree here https://t.lickd.co/2672ea6e116e47e6bb7e06582d7c53cb
License ID: OaJjkB0G32Q
Get Myself by Bazzi here https://lickd.lnk.to/1qLSeTID!Lilly%20Sabri
License ID: eRlmVqx608q
Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео DO THIS DAILY TO GET TONED ABS | 5 minute Workout канала Lilly Sabri
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