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The 6 Most Effective Triceps Exercises

The 6 Most Effective Triceps Exercises

00:00 Start
00:08 Incline Dumbbell Triceps Extension
00:39 Cable Rope Pushdown
01:11 One Arm Dumbbell Triceps Extension
01:42 Cable Over Head Extension
02:15 Incline EZ-Bar Triceps Extension
02:47 Cable Pushdown

#tricepworkout #triceps #muscle

Track: Different Heaven - Safe And Sound [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://youtu.be/13ARO0HDZsQ
Free Download / Stream: http://ncs.io/safeandsound

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20 апреля 2024 г. 19:22:03
00:03:22
Dân Thể Hình
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