MY GYM ROUTINE | CHEST, BACK, ARMS AND SHOULDERS!

How to work your Chest, Back, Shoulders and arms in ONE Workout! Aim for 3 sets and 10 reps of each exercise, I would also split it out through a couple of days if you are lacking time or just want to concentrate on one area. I hope you enjoy! Don't forget to leave me your questions!

Get your copy of my 12 Week Transformation Guide 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous

Songs used in this video:
'Bad Sometimes" - AudioNetwork.com
'Bird Song' - AudioNetwork.com
Audio Network Limited: n.lad@audionetwork.com

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L I N K S

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx)
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro

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Thanks for watching! ❤

Видео MY GYM ROUTINE | CHEST, BACK, ARMS AND SHOULDERS! канала Carly Rowena