Gymnast MINDSET That Will CHANGE YOUR LIFE (Advice from Rings Olympic Champion)

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How could you perform impressive exercises if you can't even imagine yourself doing them?

How can you achieve your dream physique if you can't even picture yourself that way?

I often see this issue, and I wanted to address it, so let's talk about mindset.

Every religion, wisdom, and philosophy ever existed agrees that the way you think determines what you become. As a man thinketh, so is he.

Your mindset shapes how you perceive reality, how you see the world, and influences how you mold yourself and your circumstances.

So, if you can't even imagine yourself as you desire or capable of that specific exercise, then how can you expect to ever succeed?

We haven't even talked about action yet, but if you're already incapable of it in your mind or limit yourself, then don't be surprised if you never achieve your goal.

That's why I encourage you to play with the thought freely.

Nourish your mindset to achieve the physique or master the exercise you desire.

This is the first real step you can take, since all that comes to life in the physical world first originates as a thought.

Your thoughts will lead to actions, your actions to habits, and your habits will become parts of your life, shaping the person you think of.

You, who is healthy, who has an excellent physique, who is strong, and who is capable of doing, let’s say, muscle-ups.

If you can't imagine it first, don't expect it to happen. But then again, why would it happen at all? By accident?

Okay, maybe you've never thought about this because you were just living your life, and that's okay if you're happy.

But now, I'm specifically thinking about those who've said, "Wow, that's so cool, I wish I could do it, but it's impossible for me because xyz all kinds of limiting thoughts."

Or, "Yeah, I should really lose weight now, but I'll never get in that shape ever."

You've probably heard a lot of similar things.

Let me tell, you this. Yes, you could do it and achieve that physique.

You're only limiting yourself because all these are things under your control.

Is there anyone telling you how you can move, preventing you from doing 15 push-ups?

Or anyone dictating what you can eat?

No, you have control over what you do with your body and what you put in your mouth and eat, no one else.

Likewise, you have control over what you think about yourself.

If you think about yourself as a healthy person who takes care of themselves, is in good shape, and strong, then sooner or later, you will become that, if you follow this flow and act accordingly.

I know many find this weird or BS "don't believe in it," but it's not a matter of belief.

If you look into it, you'll conclude that this is as much a natural law as gravity.

Whether you believe in it or not, the way you think is what you become.

Get the shredded physique of a gymnast: https://gymnasticsmethod.com/start

Download the app, become a member and get full access:

Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod

App Store: https://apps.apple.com/us/app/gymnastics-method/id1661126178

Apply to Premium 1:1 Coaching: https://gymnasticsmethod.com/coaching

Видео Gymnast MINDSET That Will CHANGE YOUR LIFE (Advice from Rings Olympic Champion) канала Gymnastics Method