Sourdough bread 天然酵母面包

Ingredients :
40g Starter
125g Water
180g Bread flour
3g Sea Salt

Method :
1.Mix the dough ,let it rest for 30 minutes .
2. Add in the sea salt.
3. 1st Fold (15 folds), 1 hours rest
4. 2nd Fold (6f olds),1 hours rest
5. 3rd Fold (6 folds), 1 hour rest
6. Preshape, 1 hour rest
7. Final shape, put it into the basket
8. Refrigerate it overnight
9. Remove from fridge the next morning, flip the dough downwards up to score the dough.
10. Insert the dough into the oven preheated at 230°C and bake for 15 minutes.

11. After Baking for 15mins,lower the temp. to 190°C and bake for another 20-25mins.

材料：
40g 天然酵母菌
125g 室温
180g 高筋面粉
3g 海盐

步骤 ：
1.混合搅拌材料至不见干粉，静置30分钟
2.加入海盐
3. 15次拉折法，静置1小时
4. 6次拉折法，静置1小时
5. 6次拉折法，静置1小时
6. 整成圆形后，静置1小时
7. 整成橄榄圆形，放入藤篮
8.放进冰箱冷藏一夜。
9. 隔天早上冰箱取出，面团从藤篮倒扣割包。
10. 放入预热230度的烤箱，烤15分钟。
11. 烘烤15分钟后，降温到190°C 继续烘烤20-25分钟。

Music: As Leaves Fall
Musician: @iksonofficial

Видео Sourdough bread 天然酵母面包 канала Ivy Low