Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN)
Dr. Aaron Horschig is joined today by @Olu Strong - Nigeria’s Strongest man to discuss why strength athletes (especially powerlifters and strongman competitors). It all comes down to rate of force development!
Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
Interested in the shoes I'm wearing? Check out https://bearfoot.store/ and use the code "SquatU" for 10% off your order!
_______________________________
Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
Видео Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN) канала Squat University
Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
Interested in the shoes I'm wearing? Check out https://bearfoot.store/ and use the code "SquatU" for 10% off your order!
_______________________________
Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
Видео Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN) канала Squat University
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