Should You Wear Weightlifting Shoes? |#AskSquatU Show Ep. 18|
If you walk into any gym you'll see a number of different types of shoes being worn. How do you know what kind to wear? Today we discuss the weightlifting shoe with the distinguished raised heel. We demonstrate exactly what the shoe is used for, how it can help your technique and if you should wear one in your training.
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Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
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Visit the website: http://www.squatuniversity.com
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Follow on Twitter: https://twitter.com/squatuniversity
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Mailing Address:
Dr. Aaron Horschig
1254 SE Century Drive
Lee's Summit MO, 64114
Видео Should You Wear Weightlifting Shoes? |#AskSquatU Show Ep. 18| канала Squat University
Buy my book: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
Like, Comment & Subscribe to stay updated with the latest content! VLOGS & TUTORIALS uploaded weekly!
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on SnapChat: @aaronhorschig
Follow on Instagram: http://instagram.com/squat_university
SquatU Merchandise: https://squatuniversity.com/apparel/
Mailing Address:
Dr. Aaron Horschig
1254 SE Century Drive
Lee's Summit MO, 64114
Видео Should You Wear Weightlifting Shoes? |#AskSquatU Show Ep. 18| канала Squat University
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