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5 MIN FULL BODY STRETCH & COOL DOWN | Do This After Every Workout

A quick 5 min full body stretch & cool down routine. Do these stretches after every workout to prevent muscle soreness, better recovery, and improve your flexibility.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Stretch & Cool Down
▸ Time: 5 Min
▸ No Equipment

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Видео 5 MIN FULL BODY STRETCH & COOL DOWN | Do This After Every Workout канала Nobadaddiction
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Информация о видео
2 сентября 2021 г. 16:00:03
00:05:55
Nobadaddiction
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