What I eat in a Week + Starch Solution Meal Prep | 5 Full Days

This video is about Five days of eatingHey y’all! Join me while I talk about what I eat in a week + go through starch solution meal prep. This is how I have currently lost over 50 pounds in the last seven months on a whole food plant based diet. This is a realistic look at what a whole food plant based diet is throughout the week.

Meal Plan and Grocery List
https://drive.google.com/file/d/1QJSzhzhznlG_oY2I9Pcp4v359IhhDbiU/view?usp=sharing

Snacking Beans
https://www.amazon.com/BRAMI-Variety-Protein-Vegetarian-Mediterranean/dp/B07X4MB9JT/ref=sr_1_1_sspa?dchild=1&keywords=snacking+bean&qid=1593391665&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySVFPTE84QllSWVJQJmVuY3J5cHRlZElkPUEwOTM0NzI4MzNSV1AxMDIzNlhRVCZlbmNyeXB0ZWRBZElkPUEwNjQxMTUyMjc3QkRDU1ZQV1hPUCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Crock Pot Beans Link
https://youtu.be/ojlO5SZ9kgE

Hash Brown Nachos
https://youtu.be/njowebW8Fso

Texas Hash
https://youtu.be/HBhFNEJDMEc

Sweet Heat
https://www.flatironpepper.com/products/sweet-heat

Faithful Plateful Black Bean and Sweet Potato Burrito Recipe

https://faithfulplateful.com/sweet-potato-black-bean-burritos-and-how-to-create-a-healthy-convenient-freezer-stash

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Видео What I eat in a Week + Starch Solution Meal Prep | 5 Full Days канала Plant Based Storm