Wrist Pain when Hitting a Heavybag? Try This!
A very common question that I receive is, "Why does my wrist hurt when I hit the heavybag?" In this video, Shane helps diagnose the problem, and shares wrist & forearm strengthening exercises to avoid future injuries.
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Видео Wrist Pain when Hitting a Heavybag? Try This! канала fightTIPS
Subscribe to fightTIPS►http://bit.ly/1APnzvw
How to Wrap Hands►https://youtu.be/ns2LNGCnUHo
FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
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Видео Wrist Pain when Hitting a Heavybag? Try This! канала fightTIPS
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