JC Band Complex
5 reps of chest press (right, left), rows (right, left), body bends (right, left), Pallof presses (right, left), and squat pulls with a set of blue JC Bands
Видео JC Band Complex канала Bret Contreras Glute Guy
Видео JC Band Complex канала Bret Contreras Glute Guy
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29 апреля 2010 г. 19:24:25
00:02:35
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