Front Squat Harness
The front squat harness is the best tool available for ensuring an upright torso. The bar placement out in front of the chest actually makes this exercise a hybrid front squat/Zercher squat movement. Awesome core and quad exercise!
Видео Front Squat Harness канала Bret Contreras Glute Guy
Видео Front Squat Harness канала Bret Contreras Glute Guy
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