3 Important Facts About Osteoporosis of the Spine
Physical Therapist Margaret Martin explains three important facts about osteoporosis of the spine. She delves into important considerations if you want to avoid a vertebral compression fracture of the spine.
Chapters
0:00 Introduction
0:31 How Someone Fractures Their Spine
3:48 Understanding Spine Bone Density
6:45 Exercise Choice Matters
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CLICK ON THE LINK BELOW for EXERCISE FOR BETTER BONES
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https://bit.ly/2QWC0PL
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SUBSCRIBE TO THIS CHANNEL
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https://bit.ly/2ygFcPA
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FREE COURSE on OSTEOPOROSIS and EXERCISE
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https://bit.ly/38MzUbG
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BOOKS on AMAZON
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Exercise for Better Bones - Osteoporosis Exercise Program (Book)
https://amzn.to/38K37UI
Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book)
https://amzn.to/2TZVk0L
Strengthen Your Core (Book)
https://amzn.to/36xDvc1
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FOLLOW MARGARET
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Website: https://melioguide.com
Facebook: https://www.facebook.com/melioguide
Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. They are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate Disclaimer
The links in this description box are for my products. Some of the links include affiliate links and I receive a small commission when you make a purchase after you click the link.
Видео 3 Important Facts About Osteoporosis of the Spine канала Margaret Martin, Physical Therapist
Chapters
0:00 Introduction
0:31 How Someone Fractures Their Spine
3:48 Understanding Spine Bone Density
6:45 Exercise Choice Matters
---------------------------------------------------------------
CLICK ON THE LINK BELOW for EXERCISE FOR BETTER BONES
---------------------------------------------------------------
https://bit.ly/2QWC0PL
----------------------------------------
SUBSCRIBE TO THIS CHANNEL
----------------------------------------
https://bit.ly/2ygFcPA
-----------------------------------------
FREE COURSE on OSTEOPOROSIS and EXERCISE
-----------------------------------------
https://bit.ly/38MzUbG
-----------------------------------------
BOOKS on AMAZON
-----------------------------------------
Exercise for Better Bones - Osteoporosis Exercise Program (Book)
https://amzn.to/38K37UI
Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book)
https://amzn.to/2TZVk0L
Strengthen Your Core (Book)
https://amzn.to/36xDvc1
-----------------------------------------
FOLLOW MARGARET
-----------------------------------------
Website: https://melioguide.com
Facebook: https://www.facebook.com/melioguide
Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. They are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate Disclaimer
The links in this description box are for my products. Some of the links include affiliate links and I receive a small commission when you make a purchase after you click the link.
Видео 3 Important Facts About Osteoporosis of the Spine канала Margaret Martin, Physical Therapist
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21 августа 2021 г. 20:00:08
00:12:56
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