Ask Margaret Anything [AMA]

Physical Therapist Margaret Martin invites you to join her in this YouTube Livestream. This is your opportunity to ask Margaret anything (about osteoporosis)

LINKS TO TOPICS REFERENCED IN THE LIVESTREAM
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Meditation Bench

https://amzn.to/3WGflYn

Compression Fracture Course

https://learn.melioguide.com/compression-fracture-guide

Safe Yoga Practices

https://amzn.to/3MGxgcZ

https://learn.melioguide.com/yoga-routines

Safe Core Exercises

https://amzn.to/43bmvXj

https://learn.melioguide.com/building-a-stronger-core

Safe Squats

https://youtu.be/rvpC9QkTc3Y

https://youtu.be/1VhHNrKZpZ4

Heel Drops

https://youtu.be/o4J7V_qRuPI

https://youtu.be/rueovI7c_vI
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EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING
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https://bit.ly/3vU2XWA

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PERFECT POSTURE COURSE
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https://bit.ly/2SZx7t9

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BALANCE TRAINING
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https://bit.ly/34SCIUx

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FLEXIBILITY TRAINING
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https://bit.ly/3wZN6pH

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SUBSCRIBE TO THIS CHANNEL
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https://bit.ly/2ygFcPA

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FREE COURSE on OSTEOPOROSIS and EXERCISE
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https://bit.ly/38MzUbG

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BOOKS
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https://melioguide.com/products/books/

Exercise for Better Bones - Osteoporosis Exercise Program (Book)
https://amzn.to/38K37UI

Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book)
https://amzn.to/2TZVk0L

Strengthen Your Core (Book)
https://amzn.to/36xDvc1

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VIDEO HOME WORKOUTS and TRAINING
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https://melioguide.com/products/videos/

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FOLLOW MARGARET
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Website: https://melioguide.com
Facebook: https://www.facebook.com/melioguide

Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Видео Ask Margaret Anything [AMA] канала Margaret Martin, Physical Therapist