Let's Talk Balance and Fall Prevention

Physical Therapist Margaret Martin invites you to join her in in this YouTube Livestream on Balance and Fall Prevention Strategies.

You will learn what steps to take (yes, a pun) to improve your balance and avoid a fall. Look forward to seeing you live!

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RESOURCES
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Balance and Fall Prevention Playlist
https://bit.ly/3hLwdwH

Balance and Fall Prevention Course [4 Hours of Balance Training]
https://learn.melioguide.com/balance-and-fall-prevention

Fall Prevention Checklist
https://preventfalls.ca/older-adults/prevent-fall-check-up/

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EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING
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https://bit.ly/3vU2XWA

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PERFECT POSTURE COURSE
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https://bit.ly/2SZx7t9

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BALANCE TRAINING
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https://bit.ly/34SCIUx

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FLEXIBILITY TRAINING
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https://bit.ly/3wZN6pH

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SUBSCRIBE TO THIS CHANNEL
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https://bit.ly/2ygFcPA

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FREE COURSE on OSTEOPOROSIS and EXERCISE
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https://bit.ly/38MzUbG

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BOOKS
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https://melioguide.com/products/books/

Exercise for Better Bones - Osteoporosis Exercise Program (Book)
https://amzn.to/38K37UI

Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book)
https://amzn.to/2TZVk0L

Strengthen Your Core (Book)
https://amzn.to/36xDvc1

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VIDEO HOME WORKOUTS and TRAINING
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https://melioguide.com/products/videos/

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FOLLOW MARGARET
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Website: https://melioguide.com
Facebook: https://www.facebook.com/melioguide

Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Видео Let's Talk Balance and Fall Prevention канала Margaret Martin, Physical Therapist