Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

Transverse Abdominis and Gluteus Maximus Activation Progressions

Join http://brentbrookbush.com/ to get instant access to 300+ videos, 300+ lessons, & FREE online CEC's - http://bit.ly/BIYTVDtoW

If you enjoy our videos, you'll love our live workshops - http://bit.ly/1Ykz7ni

Progressions of TVA and Glute Activation - Discussion, kinesiology, form & best use.

TVA Isolated Activation - http://youtu.be/XZV-8pPvB5o
Glute Max Isolated Activation - http://youtu.be/HPzXd6l-V0Y

by the Brookbush Institute of Human Movement Science (http://bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model - Rob Fluegel PT, COMT (https://www.facebook.com/rob.fluegel)
Location - Hype Gym (http://hypegym.com/)

Help us caption & translate this video!

http://amara.org/v/VvKQ/

Видео Transverse Abdominis and Gluteus Maximus Activation Progressions канала Brookbush Institute
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
14 августа 2013 г. 14:06:29
00:06:01
Brookbush Institute
Теги
Правообладателям
Жалоба
Комментарии
Другие видео канала
Transverse Abdominis (TVA) Isolated Activation - QuadrupedTransverse Abdominis (TVA) Isolated Activation - QuadrupedQuick Glute Activation CircuitQuick Glute Activation Circuit3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No. 21 | Physio REHAB3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No. 21 | Physio REHABPosterior Pelvic Tilt (a.k.a. "Butt Wink") & Inadequate Forward Lean BreakdownPosterior Pelvic Tilt (a.k.a. "Butt Wink") & Inadequate Forward Lean BreakdownCore Exercise - Transversus Abdominus (TVA) - Zion Physical Therapy VideoCore Exercise - Transversus Abdominus (TVA) - Zion Physical Therapy VideoWhat is the best way to activate your lazy Glutes muscles (Gmax) - watch now!What is the best way to activate your lazy Glutes muscles (Gmax) - watch now!Open Books - Rotational Mobilization for the Spine (active stretch for various muscles)Open Books - Rotational Mobilization for the Spine (active stretch for various muscles)Correct core activation - engage your TA and pelvic floor! | Feat. Tim Keeley | No.18 | PhysioREHABCorrect core activation - engage your TA and pelvic floor! | Feat. Tim Keeley | No.18 | PhysioREHABWeak “Core?” Low Back Problems? It’s Your Transverse Abdominis! Do This! | Dr Wil & Dr KWeak “Core?” Low Back Problems? It’s Your Transverse Abdominis! Do This! | Dr Wil & Dr KUltimate Glute Bridge (Evidence-based Glute Bridge Modifications)Ultimate Glute Bridge (Evidence-based Glute Bridge Modifications)Shoulder External Rotator (Infraspinatus and Teres Minor) Isolated ActivationShoulder External Rotator (Infraspinatus and Teres Minor) Isolated ActivationHow to Test if Your Glutes Are Working WellHow to Test if Your Glutes Are Working WellHow to stregthen your Lower Transverse AbdominisHow to stregthen your Lower Transverse AbdominisQuadratus Lumborum SA Static Release and StretchQuadratus Lumborum SA Static Release and StretchSerratus Anterior Manual Muscle Testing (MMT) for an Active PopulationSerratus Anterior Manual Muscle Testing (MMT) for an Active PopulationTransverse Abdominis ActivationTransverse Abdominis ActivationGluteus Maximus Isolated ActivationGluteus Maximus Isolated ActivationTensor Fasciae Latae (TFL) and Gluteus Minimus Static Manual Release (Soft Tissue Mobilization)Tensor Fasciae Latae (TFL) and Gluteus Minimus Static Manual Release (Soft Tissue Mobilization)Gluteus Medius Isolated ActivationGluteus Medius Isolated ActivationTransverse Abdominis (TVA) Activation (Myths Busted | Evidence Based)Transverse Abdominis (TVA) Activation (Myths Busted | Evidence Based)
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru
Сейчас на сайте: 512 Статистика портала