What is the best way to activate your lazy Glutes muscles (Gmax) - watch now!

http://www.johngibbonsbodymaster.co.uk

John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to 're-educate' the hip extension firing pattern and the Gluteus Maximus (Gmax) in particular.

Interested in learning these techniques and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk

John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'.

These books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk

John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.

Видео What is the best way to activate your lazy Glutes muscles (Gmax) - watch now! канала John Gibbons