Best Core Workout | Try This ABS Circuit

Hi friends! This workout program will help you burn fat and see the coveted 6 pack abs. Repeat all the exercises from the video and you are guaranteed to get 6 abs pack on your stomach!
Exercise 1: Side Plank Up
Exercise 2: Plank Rotations
Exercise 3: V Sit Crunches
Exercise 4: Heel Touches
Exercise 5: Russian Twists
Exercise 6: Leg Raise W/Hip Lift
Exercise 7: superman plank 4x16⠀
Exercise 8: v-sit crunch 4x15⠀
Exercise 9: Spider-Man push-up 4x16⠀
Exercise 10: around the world leg raise 4x10⠀
Exercise 11: mountain climbers 4x30⠀
Exercise 12: scissor kicks 4x50⠀
Complete each exercise for 30 sec on and 20 sec off (3-4 Rounds)
▪️ Matt Tam www.instagram.com/matthewtamfit/
▪️ Brian Decosta www.instagram.com/briandecosta/
▪️ Nathan McCallum www.instagram.com/nathan/
🎧Track: EMDI x Veronica Bravo - Movin On
Music Provided by Magic Records
Listen To The Original: https://youtu.be/fOBryd2_740
Free Download: https://fanlink.to/mvnn
🎧Track: MOMO Soundz & Julii Romero & Javier Zacharias - There He Goes
Music Provided by Magic Records
Listen To The Original: https://youtu.be/r3_OK5pcqKU
Free Download: https://fanlink.to/dRbz
#workout #training #fitness

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