INTENSE BACK & BICEPS WORKOUT | Morning Cardio I Do Year Round
Here's what a back workout for me looks like at the moment. Didn't have a lot of time so had to throw in a superset to keep it short and intense. Hope I shared some helpful tips. Thanks for watching!
Get my Workout App with all my Gym/Home workouts:
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https://www.instagram.com/richard_duchon/
Gymshark shop link:
https://gym.sh/Shop-Richard-Duchon2
MyProtein link:
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Видео INTENSE BACK & BICEPS WORKOUT | Morning Cardio I Do Year Round канала Richard Duchon
Get my Workout App with all my Gym/Home workouts:
https://www.richardduchon.app/
My Instagram:
https://www.instagram.com/richard_duchon/
Gymshark shop link:
https://gym.sh/Shop-Richard-Duchon2
MyProtein link:
https://tidd.ly/3bAu54b discount code ‘DUCHON’
Shop YoungLa:
https://www.youngla.com/discount/DUCHON
Видео INTENSE BACK & BICEPS WORKOUT | Morning Cardio I Do Year Round канала Richard Duchon
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