I don't know how to LISTEN to MY BODY 😫 I feel like I'm STARTING OVER // Project Comeback Week 3
Check out cymbiotika's new matcha and use my code FIT15 to get 15% off: https://cymbiotika.com/?utm_source=MissFitandNerdy&utm_medium=Youtube&utm_campaign=Influencer
Y'all this healing journey is putting me THROUGH it. I'm uncovering so much about myself and it's a lot more than I was prepared for. But it has been worth it and it will continue to be worth it. It will just take time and patience as I heal and then dive deeper and repeat the process. Thank you guys for joining me on this journey!
------------------------------------------------------
☆ WORK WITH ME ☆
https://www.missfitandnerdy.com/work-with-me
☆ FITNESS PROGRAMS & RECIPE EBOOKS ☆
https://www.missfitandnerdy.com/ebooks-new
☆ MORE FITNESS FUN ☆
•WEBSITE: https://www.missfitandnerdy.com/
•INSTAGRAM: https://www.instagram.com/missfitandnerdy/
•FACEBOOK GROUP: https://tinyurl.com/y6yflkhy
------------------------------------------------------
♡ FAVORITE SUPPLEMENTS ♡
•Protein Powder - https://bit.ly/3uHthCf
•Brain Booster - https://bit.ly/2ODDiky
•Ashwagandha - https://amzn.to/3uBEsMO
------------------------------------------------------
♡ PLAYLISTS ♡
•Project Comeback - https://tinyurl.com/yaamlfuf
•Workouts - https://tinyurl.com/ybpa9mjr
•Fitness Starter Kit - https://goo.gl/b88BCp
•Intermittent Fasting - https://goo.gl/6Vb26A
•Reverse Dieting - https://tinyurl.com/yxtk2rcb
------------------------------------------------------
★❤︎ BEST DISCOUNTS ❤︎★
⌲ MINDPUMP PROGRAMS
https://products.mindpumpmedia.com/a/11963/cbXwt9Kz
10% OFF CODE: fitandnerdy
⌲NED
https://glnk.io/lq6q/missfitandnerdy
15% OFF CODE: fitandnerdy
⌲NATURAL STACKS:
www.naturalstacks.com/missfitandnerdy
15% OFF CODE: fitandnerdy
⌲FOUR SIGMATIC ADAPTOGENS:
https://goo.gl/9vDkbG
15% OFF CODE: fitandnerdy
------------------------------------------------------
♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.
This video is sponsored by cymbiotika | Amazon & discount links may be affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡
Видео I don't know how to LISTEN to MY BODY 😫 I feel like I'm STARTING OVER // Project Comeback Week 3 канала MissFitAndNerdy
Y'all this healing journey is putting me THROUGH it. I'm uncovering so much about myself and it's a lot more than I was prepared for. But it has been worth it and it will continue to be worth it. It will just take time and patience as I heal and then dive deeper and repeat the process. Thank you guys for joining me on this journey!
------------------------------------------------------
☆ WORK WITH ME ☆
https://www.missfitandnerdy.com/work-with-me
☆ FITNESS PROGRAMS & RECIPE EBOOKS ☆
https://www.missfitandnerdy.com/ebooks-new
☆ MORE FITNESS FUN ☆
•WEBSITE: https://www.missfitandnerdy.com/
•INSTAGRAM: https://www.instagram.com/missfitandnerdy/
•FACEBOOK GROUP: https://tinyurl.com/y6yflkhy
------------------------------------------------------
♡ FAVORITE SUPPLEMENTS ♡
•Protein Powder - https://bit.ly/3uHthCf
•Brain Booster - https://bit.ly/2ODDiky
•Ashwagandha - https://amzn.to/3uBEsMO
------------------------------------------------------
♡ PLAYLISTS ♡
•Project Comeback - https://tinyurl.com/yaamlfuf
•Workouts - https://tinyurl.com/ybpa9mjr
•Fitness Starter Kit - https://goo.gl/b88BCp
•Intermittent Fasting - https://goo.gl/6Vb26A
•Reverse Dieting - https://tinyurl.com/yxtk2rcb
------------------------------------------------------
★❤︎ BEST DISCOUNTS ❤︎★
⌲ MINDPUMP PROGRAMS
https://products.mindpumpmedia.com/a/11963/cbXwt9Kz
10% OFF CODE: fitandnerdy
⌲NED
https://glnk.io/lq6q/missfitandnerdy
15% OFF CODE: fitandnerdy
⌲NATURAL STACKS:
www.naturalstacks.com/missfitandnerdy
15% OFF CODE: fitandnerdy
⌲FOUR SIGMATIC ADAPTOGENS:
https://goo.gl/9vDkbG
15% OFF CODE: fitandnerdy
------------------------------------------------------
♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.
This video is sponsored by cymbiotika | Amazon & discount links may be affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡
Видео I don't know how to LISTEN to MY BODY 😫 I feel like I'm STARTING OVER // Project Comeback Week 3 канала MissFitAndNerdy
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Is your BODY BROKEN?? Or is it your program?FREE At Home Workout Program + HOW TO STAY FIT & HEALTHY WITH NO GYMI TRIED INTERMITTENT FASTING.... AGAIN | Upper Body + Abs Ninja Workout30 MINUTE FULL BODY *Dumbbell Only* WORKOUT | How to TONE & SCULPT Your Body with a BUSY SCHEDULEResistance Training VS Yoga?? How Much Protein? Favorite Cheat Meal? | FITNESS Q&A WITH MY MOMHow to Stop Overeating | 2 GAME-CHANGING TIPSWhat is the MINIMUM TRAINING to reach your GOALS?5 HABITS to STAY LEAN | How to KEEP OFF THE WEIGHT After You Lose It6 Weight Loss Myths: BUSTED by Science | Is a Calorie a Calorie? Should you skip breakfast?FREE Complete WORKOUT PROGRAM for when you have NO TIMEFULL BODY WORKOUT For SYMMETRY 💪 Dumbbell Only Workout to Fix Muscle ImbalancesGOOD vs. BAD Relationship with FoodFULL WEEK OF WORKOUTS on a REVERSE DIET to BOOST MY METABOLISMBEDTIME ROUTINE to Lose Weight Faster, Build More Muscle, & Get Lean | How to Get Better Sleep5 HUGE Weight Loss Myths: BUSTED by Personal Trainer | Don't waste time believing these!Toxic Diet SCAMS to Avoid in 2023 😱 DON'T FALL FOR THESE ❌PROJECT COMEBACK 2.0 - Starting Over // Opening up about my personal lifeWHAT I EAT for Healthy, Sustainable FAT LOSS | MY MACROS | Summer Shred - Healthy For Summer Ep 2HOW TO GET YOUR FIRST PULL-UP | Best Exercises and ProgressionsCalculating My MACROS for a REVERSE DIET | Full Upper Body Workout + What I Eat