I TRIED INTERMITTENT FASTING.... AGAIN | Upper Body + Abs Ninja Workout

After 2 years of intermittent fasting, I quit intermittent fasting 8 months ago to focus on my healing journey. Now that I am getting back to being my healthy self, I wanted to give intermittent fasting another try because I LOVED all the benefits last time! But it did not go as smoothly as I thought it would!
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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

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Видео I TRIED INTERMITTENT FASTING.... AGAIN | Upper Body + Abs Ninja Workout канала MissFitAndNerdy