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15 Min Full Body Stretch & Mobility Routine for Flexibility & Relaxation

Unwind with this 15-minute stretch and mobility routine, perfect for improving flexibility. This sequence aims to loosen tight muscles and ease tension throughout the entire body.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Stretch
▸ Time: 15 Min
▸ Intervals: 30s On / No Breaks
▸ No Equipment

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Видео 15 Min Full Body Stretch & Mobility Routine for Flexibility & Relaxation канала Nobadaddiction
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Информация о видео
24 сентября 2023 г. 16:00:05
00:15:44
Nobadaddiction
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