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DO THIS FOR 5 DAY AND LOOK IN THE MIRROR (standing workout for belly fat) FULL BODY FAT BURN AT HOME

DO THIS FOR 5 DAY AND LOOK IN THE MIRROR (standing workout for belly fat) FULL BODY FAT BURN AT HOME! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Do this for 5 days and look in the mirror with this great full body cardio workout at home!

You don't need any equipment or weights! Targets the muscles of your whole body and gives you a QUICK SWEAT! Time to get the heart pumping, burn some calories and sweat it out. The routine helps strengthen the bones and improves muscle coordination, it burns major calories and greatly assists in weight loss.

Grab a bottle of water and let's do it! Let's gooo! ❤️💪

#FullBodyWorkout #StandingWorkout #CardioWorkout

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No equipment required for this FULL BODY FAT BURN WORKOUT AT HOME! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - DO THIS FOR 5 DAY AND LOOK IN THE MIRROR (standing workout for belly fat) FULL BODY FAT BURN AT HOME
0:14 - Lateral Steps
0:57 - Hip Swirls
1:41 - Arm Circles
2:25 - Cross Jump Jack
3:09 - Arm Reach Lunge
3:53 - Butt Kicks
4:38 - Knee Drive
5:22 - Oblique Crunches
6:06 - Side Bend Stretch: Left
6:51 - Side Bend Stretch: Right
7:35 - Thigh Stretch: Left
8:20 - Thigh Stretch: Right

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: DO THIS FOR 5 DAY AND LOOK IN THE MIRROR (standing workout for belly fat) FULL BODY FAT BURN AT HOME

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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3 августа 2021 г. 19:00:01
00:09:05
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