BEST PLANK WORKOUT VARIATIONS for SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN!

BEST PLANK WORKOUT VARIATIONS for SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Bored of your regular Plank? Try these variations.

We all know the plank is one the best exercises we can do for our core. Improve your core and muscles strength and stability with this plank workout variations for smaller waist, flat abs & full body fat burn! Doing this workout is perfect because it will not only strengthen and condition your core, it will also work your belly, breast, butt, and back!

Do your best and see if you can make it through! Let's begin the workout today!❤️💪

#AbsAtHome #AbWorkouts #HowToLoseBellyFat

Follow us on:
Facebook: https://www.facebook.com/superhealthyfit/
Twitter: https://twitter.com/SuperHealthyFit
Pinterest: https://www.pinterest.com/superhealthyfit
Instagram: https://www.instagram.com/super_healthy_fit/

No equipment required for this BEST PLANK WORKOUT VARIATIONS for SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - Start BEST PLANK WORKOUT VARIATIONS for SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN!
0:14 - Plank with Leg Lifts
0:58 - Side Plank (Right)
1:41 - Side Plank (Left)
2:25 - Plank with Shoulder Rotation
3:09 - Plank Hip Dips
3:54 - Spiderman Plank
4:39 - T Plank
5:23 - Plank

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: BEST PLANK WORKOUT VARIATIONS for SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN!

Other Videos We Recommend:
Emi Wong - 30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi - UZYWMW9prJc
XHIT Daily - Plank Variation Workout - 6mV-c3u2KAQ
Jordan Yeoh Fitness - 25 Types of Plank - zpEUJ7BIMpM
Roberta's Gym - Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core g_RzQRI7Lh8
Heather Robertson - Take The PLANK CHALLENGE// 8 Plank variations - m0cfOQA17t0

➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Unstoppable" by Spence from YouTube Audio Library

Видео BEST PLANK WORKOUT VARIATIONS for SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! канала SUPER HEALTHY FIT