4 EXERCISES to BUBBLE BUTT VICTORY (lean & toned) 12 min Home Booty Workout Routine No Equipment

This workout has THE 4 EXERCISES you need to build and grow your round bubble butt. Let's do this together. This 12 minute Booty Workout is the most effective way to lift, shape, and tone your glutes. You don't need any equipment or weights!! ♥ LIKE this video ♥

4 EXERCISES to BUBBLE BUTT VICTORY (lean & toned) 12 min Home Booty Workout Routine No Equipment

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Exercise anywhere, anytime, everyday with this 12 MIN BOOTY WORKOUT at Home!

We love to do this whenever traveling or don't have time to do a full leg day with weights

4 easy exercises that will have your BOOTY feeling great!
30s for each exercise with 10s rests. Sequence repeats x3.
w/ Timer (no music version)

Good luck and let's begin the workout!❤️💪

If you need a longer break - take it! You will get better over time :) just don't quit!

You can do this at home workout with no equipment anywhere which makes it a must have for those days you just don’t feel like going to the gym or when you are traveling.

#bootybuilder #WorkoutFromHome #FitnessMotivation

💪🏼 Get our 7-Minute Abs Workout here:
https://youtu.be/b9U9UrMPR8Q

💪🏼 Get our 8-Minute Booty Workout here: https://youtu.be/GTlyAVTYXOo

⬇️ BONUS CHALLENGE: Want to take this to the next level?

Save this video to your favorites for easy reference later. Then copy the link to this video, and create a daily recurring event on your calendar for the next 30 days as a reminder. Paste the link in the description of your calendar alert. Set it to a convenient time each day that you can set aside 12 minutes for your health and happiness. We recommend doing it first thing in the morning to help wake you up and get the endorphins flowing to make you feel energized and optimistic about your day ahead.

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Видео 4 EXERCISES to BUBBLE BUTT VICTORY (lean & toned) 12 min Home Booty Workout Routine No Equipment канала SUPER HEALTHY FIT