5-Day Transformation Workout Do This and Feel the Difference in the First Few Days

We've got the best workout for those who want to get rid of belly fat FAST!
By working out your core everyday, you will be able to efficiently melt belly flab and build ab muscles along the way!

Follow along this workout religiously and not only will you reduce and get rid of your hanging belly, you will develop a flat and lean stomach you won't feel embarrassed to show off!

If you want to see results quick, you have to exercise everyday if you want to see your target result. Good luck and let's get started!❤️💪

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TIMECODES:

00:00 Introduction
00:20 Burpee Side Taps
01:31 Knee Raises
01:56 Rest
02:14 Knee Drive
02:38 Rest
02:56 Reverse Lunges
03:35 Rest
03:53 Side Lunge Left
04:50 Rest
05:08 Side Lunge Right
06:06 Rest
06:24 Squat And Kick
07:07 Rest
07:25 Back Squeeze
08:11 Rest
08:29 Downward Punches
09:17 Rest
09:35 Push Jumps
10:03 Rest
10:21 Punches
10:49 Rest
11:07 Snow Angels
11:45 Rest
12:03 Donkey Kicks Left
12:46 Rest
13:04 Donkey Kicks Right
13:47 Rest
14:05 Fire Hydrant Right
14:48 Rest
15:06 Fire Hydrant Left
15:49 Rest
16:07 Pike Push Ups
16:48 Rest
17:06 Side Crunches Left
17:44 Rest
18:02 Side Crunches Right
18:41 Rest
18:59 T Push Ups

Видео 5-Day Transformation Workout Do This and Feel the Difference in the First Few Days канала Roberta's Gym